Sunrise Drink
Sun Rise Drink
What a great way to get your day started with this sun rise drink! I had to find a way to get all of my fruits and veggies in one way or another. This drink has your whole weeks worth and then some. It will prepare your stomach for your daily meals as well as give you the energy and help build your immune system.
This drink has spinach, ginger, grapes, apple, pear, lemon juice, strawberries, and a banana. Yup all in the mix! So get your blender and let's get your day started to a healthy new you!
Things you will need:
Now put all the ingredients in the blender and blend on the highest speed you have available until all is blended or pulvarized well.
Now drink up and enjoy another great idea from Tasty Eden Treats!
This drink has spinach, ginger, grapes, apple, pear, lemon juice, strawberries, and a banana. Yup all in the mix! So get your blender and let's get your day started to a healthy new you!
Sunrise Drink
Things you will need:
- Fruits: a hand full of grapes
a small pear
half of a lemon
hand full of strawberries
1 banana
1 apple ( I like fuji apple for their crisp sweet taste. Great to make apple sauce)
half of a lemon
hand full of strawberries
1 banana
1 apple ( I like fuji apple for their crisp sweet taste. Great to make apple sauce)
- Veggie: Hand full of spinach
- Root: a piece of ginger peeled ( about the size of the top of your pinky finger)
- A blender ( I have a vitamix and it pulvarizes the stuff to make a smooth drink)
- 1/3 cup cold water
Now put all the ingredients in the blender and blend on the highest speed you have available until all is blended or pulvarized well.
Now drink up and enjoy another great idea from Tasty Eden Treats!
Sounds great,but can I use ground ginger in place of fresh ginger and lemon juice in place of 1/2 lemon?
ReplyDeleteHi Donna. You may use ground ginger but you will most likely have to taste it to get the same effect. You don't want it to be too strong. I like to use fresh lemon juice that I squeeze myself. I guess you can use the lemon juice from the bottle. Just use a table spoon or so. Again you don't want it to over power the drink. You want just enough to give it a little kick. Thanks for visiting and hope you come back again. Enjoy!
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